A couple of weekends ago, Coleen and I visited Campbell in Richmond. We had some great meals, spent quality time together, and took in a...

The loss of my wife Lynda on June 6, 2024, was difficult and deeply painful. I am still in disbelief after six months of not hearing her...

Last week, I split my time in San Diego between vacation and work—a change from how I used to travel, which was mainly work-focused. As...

As caregivers, it's easy to get lost in the demands of looking after our loved ones, often pushing aside our needs and desires. The idea...